If the idea of twisting or popping makes you nervous about seeing a chiropractor, the Activator Method may be a good fit. At Shepard Chiropractic Clinic in Edmond, Dr. Matthew Shepard uses this gentle, instrument-assisted technique as part of personalized chiropractic care for adults, athletes, expecting mothers, and children and teens.
What is the Activator Method?
The Activator Method is a chiropractic technique that uses a small, handheld instrument to deliver a light, quick, controlled force to specific spots on the spine and joints. Instead of using hands to twist or thrust, the instrument delivers a precise, low-force adjustment.
What to expect
Your first visit starts with a conversation about your symptoms and health history, followed by an exam. Dr. Shepard may also use simple leg-length and movement checks to decide where to adjust. During the adjustment, most patients feel a light tap and hear a small click from the instrument. We'll adjust our approach to your comfort level, and care may also include soft tissue work and therapeutic exercises.
Who it may help
Because it's low-force, many patients, including older adults, children, and expecting mothers, are comfortable with it. Patients visit us for back pain, neck pain, headaches, sciatica, sports injuries, and recovery after auto accidents.
Frequently asked questions
Does the Activator Method hurt?
Most patients find it comfortable. The instrument delivers a light, quick tap, and there's no twisting or forceful movement. If anything feels uncomfortable, tell us and we'll change what we're doing.
Is it safe for children and pregnant women?
The Activator Method is a low-force technique, and Dr. Shepard adjusts his approach for each patient's age and situation. We'll review your history first and let you know if we think you should see another provider before starting.
How is it different from other chiropractic techniques?
Many techniques use a hands-on thrust to adjust the spine. The Activator Method uses a handheld instrument and lighter force. Both are used by chiropractors, and the right choice depends on you and your condition.
How many visits will I need?
It depends on your condition, how long you've had it, and your goals. After your exam, Dr. Shepard will explain what he recommends and why.
Schedule your visit
Shepard Chiropractic Clinic, 1906 E 2nd St, Edmond, OK. Call (405) 348-0090 or use the contact form to book your appointment.
Our Team
I've been one of Dr. Shephard's patients for about 8 years now. My dad was a chiropractor, so to say I'm extremely picky when it comes to chiropractors is an understatement. It was hard for me to find someone I could trust as much as my dad, but Dr. Shephard has filled that role. I had very specific things I was looking for such as activator method and just the adjustment process. Dr. Shephard has been amazing and has kept me in great shape. I go once a month for maintenance, and he has helped me so many times when my back was hurting or I had ribs out of place and many other things. He has always been able to identify why I was in pain and help me so much, but he also just helps me stay in good shape even when I'm not hurting. He's also very friendly and makes you feel welcome and comfortable. if you're looking for a good chiropractor, I highly recommend him.
Allison McCartney
As someone who has livestock and a farm life, something is always out. I’ve been seeing Dr. Shepard for well over a decade and I trust and rely on him to always help put me back in alignment, leaving his Clinic with relief. He’s attentive to my needs, as well as genuinely kind and professional. If you’re looking for a Chiropractor who will listen, care, and help make your body more functional and healthy, I highly recommend him.
Linda Wheeler
I love using Dr. Shepards office! It’s always a pleasant experience, he makes it easy to get in and every time I have needed to go I feel so much better afterwards! My son also has used Dr. Shepard when he has had a few injuries in sports and he has had great results. He’s good for all ages and all levels of severity based on what my family has experienced. I highly recommend this clinic and will continue to go for our needs!
Caitlin Hinman
If I’m visiting OKC or Edmond and need help with back pain, Dr. Shepard is my go-to guy. He is very knowledgeable and friendly and stays up on the latest in techniques. I highly recommend him.
js pierce
I've been going to Dr. Sheppard for over 15 years and he is by far the best Chiropractor I've ever met. Every time I go in, he is attentive to my concerns and puts me back in perfect alignment Every time. I highly recommend him to anyone looking for a great Chiropractor.
Anthony Whitten